1 on 1 coaching wherever you are.

Myra, a busy mom and business owner, made great progress in her weight loss journey. She came to a point where she wanted take it further and shape her frame. With some diet consulting and weight training, she is more athletic than ever and still transforming her body!

When we met, Carlos needed to make some changes in his lifestyle. He got control of his food, hit the gym, and became a new man.

Sonya and I began working together in 2019. After transforming her body, she took what she learned and integrated it all. We are still friends today and I’m happy to say she is still very fit!

Kyleigh was a member at my studio in Austin, Tx. She carefully balanced her goals with the social life she enjoyed and achieved life-changing results!

3 ways to train

  • Virtual $250/month

    If you prefer face-to-face but want to use your own gym or workout at home, FaceTime sessions are a great option. 3 sessions per week.

  • Custom Program $100/month

    *most popular

    Includes communication with me for accountability. Programs are refreshed weekly and change as you progress.

  • In Person $400/month

    1 on 1 training at my location.

truly “Personal” Coaching.

I create every program myself. No basic workouts you could find online. Everything is purposeful based on our communication. You can be sure everything I send you is getting you closer to your goal.

Constant accountability.

I do not simply send you your workout and wish you luck. I check in with you constantly and am always available for questions. I believe this is what makes the difference.

reasonably priced.

I hate the thought of someone not improving their life because of price. As a result, my price is set to fit almost any budget.

The new you starts here!

“

Life is better when you’re Fit.

-Sonya E.