1 on 1 coaching wherever you are.
Myra, a busy mom and business owner, made great progress in her weight loss journey. She came to a point where she wanted take it further and shape her frame. With some diet consulting and weight training, she is more athletic than ever and still transforming her body!
When we met, Carlos needed to make some changes in his lifestyle. He got control of his food, hit the gym, and became a new man.
Sonya and I began working together in 2019. After transforming her body, she took what she learned and integrated it all. We are still friends today and I’m happy to say she is still very fit!
Kyleigh was a member at my studio in Austin, Tx. She carefully balanced her goals with the social life she enjoyed and achieved life-changing results!
just focus on the work.
I offer a mix of FaceTime sessions and programming. All you have to do is follow my instruction knowing it is custom fit to your lifestyle, needs, wants, and limits.
around the clock coach.
I am available at a moments notice if you have questions. Via call or text, I can help keep you on the right track.
make lasting change.
As much as my mission is to coach you. I want you to develop the knowledge and skill to be fit forever with or without my help!
The new you starts here!
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Life is better when you’re Fit.
-Sonya E.